What is the best way to use Frankincense Essential Oil?



 Essential oils have been used for thousands of years in aromatherapy for their therapeutic and healing properties. They are derived from the leaves, stems, or roots of plants known for their medicinal properties. So, what exactly is frankincense essential oil?

Frankincense, also known as olibanum, is a common type of essential oil used in aromatherapy that can provide a variety of health benefits such as relieving chronic stress and anxiety, reducing pain and inflammation, and increasing immunity. Frankincense uses may even be beneficial in the fight against cancer.

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What Is the Essence of Frankincense?

Frankincense oil is derived from the resin of the Boswellia carterii, Boswellia Ferghana, or Boswellia serrata trees, which are widely grown in Somalia and Pakistan. This tree is unique in that it can grow in dry and desolate conditions with very little soil.

The term "franc encens" means "quality incense" in old French. Frankincense has long been associated with many religions, particularly Christianity, as it was one of the first gifts given to Jesus by wise men.

Boswellia serrata is an Indian tree that produces special compounds that have been shown to have strong anti-inflammatory and possibly anti-cancer properties. Among the valuable Boswellia tree extracts discovered by researchers, several stand out as particularly beneficial, including terpenes and boswellic acids, which are both anti-inflammatory and protective of healthy cells.

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What is the best way to use Frankincense Essential Oil? 

Frankincense oil is usually mixed with a carrier oil, such as coconut oil or jojoba oil, and inhaled or absorbed through the skin. The oil is thought to send messages to the limbic system of the brain, which is known to influence the nervous system. A little bit of oil goes a long way, and it should not be consumed in large amounts because it is toxic.

When shopping for essential oils, avoid oils labeled "fragrance oil" or "perfume oil," as these can be synthetic and do not provide the desired health benefits. For the highest quality essential oils, look for oils labeled “pure essential oil” or “100% essential oil.” prefer to use the best frankincense oils, which should contain a blend of multiple varieties of oils derived from Boswellia trees.

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Frankincense, derived from the Boswellia sacra tree and sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can provide a variety of health benefits, including helping to relieve chronic stress and anxiety, reducing pain and inflammation, boosting immunity, and possibly even helping to fight cancer.

Frankincense oil applications include stress-relieving bath soaks, natural household cleaners, natural hygiene products, anti-aging and wrinkle fighters, indigestion relief, scar, wound, stretch mark, or acne treatment, natural cold or flu medicine, and pain relief.

With little concern about oil safety, it's a versatile oil that can be combined with a variety of other essential oils and carrier oils that aren't known to cause any negative side effects.

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